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The benefits of talking are not apparent to many people. Since I am a psychologist, it is obvious to me how talking helps people.
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Since I am a psychologist, it is obvious to me how talking helps people. This takes Gottlieb by surprise and confusion as she only came for a couple of sessions.
I could see the despair and grief she was feeling. Old thoughts that are counterproductive are erased and new thoughts that are positive and constructive are entered into the mind. Years ago, a woman in her late 40s arrived in my office.
The client is then encouraged to talk to herself during the day by repeating these statements. Someoje is a lot like re-programming a computer.
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The charged feelings within us become less charged. She was so appreciative.
I did nothing but listen. There is a word that captures how talking helps—catharsis. Listening gives people an opportunity to iif their story, and, in the telling, they find relief and a quieting of their emotions. Talking helped her. The book shows how Julie struggles with her situation and with society's thoughts.
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Talking le to new solutions Talking helps in other ways, too. Rita made ificant mistakes as a parent and her adult children would not talk to her. At times I smiled with her and at times my eyes, like her eyes, were filled with tears. Rita explains that joy is unanticipated pain and not pleasure for her. But this was cancer which she was able to treat.
She realizes that her grief can be addressed with a therapist and so she begins to see one named Wendell. Very often, they are surprised how they suddenly think of how to solve the problem.
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A young woman named Julie is a newly wed and goes on her honeymoon. Gottlieb tries to find a way to connect and see the underlying issue. She started her story with her pregnancy and took me a step at a time through the life of her son.
She seeks forgiveness from her children. There is a branch of psychology that believes behavior can be changed by changing the way we think.
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Then the therapist and client together work out a ralk of positive statements to counteract the negative statements. She drinks too much and ends up with the wrong man every time she hooks up, including someone in the waiting room. Her boyfriend decides to break up with her tou he can not live with a. At a young age, Rita dropped out of college and married someone. Despite being an expert and trained therapist herself, Gottlieb was encouraged by her friends to see a therapist due to her negative state of mind.
At these times, we walk around feeling emotionally charged up and filled with tension.
When our last session ended, she stood up, neee my hand and thanked me for helping her. Charlotte is a woman in her twenties and is successful with her job.
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She left my office and I have never seen her again, but her story stays with me. In her first few sessions, Lori sits with her grief and cries. He believes that everyone around him is an idiot and that they are the problem.
In my practice, I ask people a lot of questions to keep them talking about what troubles them so they might discover their own solution. During this time in her life, Gottlieb depicts common human emotions and struggles as nedd who is encountering hardships. A solution pops into our mind.